Peace Love and Power
Helping women find their way back to joy.
We are committed to helping you find a new way, a different way.
A way to restore all of you, mind, body and spirit.
You are a successful woman.
You have it all on the outside, the fancy career,
the loving family and the big home.
But on the inside you are on the verge of collapse.
YOU WOKE UP ONE MORNING AND DID NOT RECOGNIZE THE PERSON LIVING THIS LIFE.
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You know something needs to change, but you don't know where to start.
You have tried all the things, therapy, self-help books, medication, podcast advice, maybe even yoga.
But in those quiet moments, you know it's still not working.
The stress, anxiety, and loss of control have become part of our normal lives, and they are not here to stay.
By combining modern science and ancient tradition I can help you find YOU.
We have to honor the path that lead you here, but it isn't going to take you where you are going.
We can honor it with compassion because we've all been lead down that same road.
I am are here to show you a new way, a better way.
Hi! I'm Kristin
I have been on this self discovery journey for a decade now. After working for a subsidy of a fortune 500 company and checking all the boxes for what society places on worth and fulfilling someone else’s dream, I realized that I was ignoring all of my own dreams and the things that made me uniquely me.
After years of trying to convince people to spend their lives working to fulfill someone else's legend, I realized MY dream is to help others realize and live out their own.
This is my mission now. Helping women realize their own dreams and finding their courage on a path back to joy.
You want more, more from work, more from our partners, more from our lives.
You want to end the burnout, the days that you’re too tired to enjoy, the never ending to-do lists that just keep growing.
You want to find that spark again, find the things that light you up and get you out of bed in the morning.
Welcome to Conscious Living
Reclaim your life in an incredible 12 week program.
Release the anger you have been feeling within, and regain your power to have the joy-filled life you deserve.